01 — PLAN
Intelligent workout tracking
Train with direction.
Plan your workouts, track every set, and turn your training history into practical guidance for what comes next.
The official App Store product link will appear here at release.
Connected training
Plan. Train. Learn. Progress.
A focused system for the work ahead, the work in front of you, and what it can teach you next.
02 — TRAIN
Record workouts with less friction.
03 — ARISTEIA
Turn performance history into practical guidance.
04 — PROGRESS
Understand how your training is developing.
Aristeia Intelligence
Training intelligence grounded in your performance.
Strength uses recorded training history to recognize meaningful performance patterns and recommend practical progression adjustments.
Recommendations are explained, and you choose whether to apply them.
Supporting capabilities
Built for the work between the highlights.
Useful training tools, kept close without making the session feel like administration.
Programs and Workout Templates
Keep repeatable training structures ready.
Exercise Selection and Substitution
Adapt the session to the equipment and day.
Flexible Sets and Supersets
Log the way your training is actually structured.
Rest Timing and Live Activities
Stay focused between sets and beyond the app.
Personal Records and Performance Trends
See notable changes in context.
Training Coverage and Bodyweight History
Read the bigger picture alongside the work.
Strength Pro
Choose the cadence that fits your training.
Subscription options are provided through the App Store. The values below reflect the checked development configuration and will be confirmed against the live listing before release.
Monthly
$12.99 / month
Configured monthly Strength Pro access.
Configured annual option
Annual
$69.99 / year
Configured annual Strength Pro access, with a seven-day free trial for eligible annual subscriptions.
Configured pricing is shown for planning only; App Store pricing, availability, and eligibility control the final offer.
Get Strength
Make every workout count.
Build your plan, record your work, and understand your progress with Strength.